Duke Does Weight Loss

As I have grown over the years, especially in the gut, I've talked about needing to lose a "bowling ball". I do this so often, I think of weight loss in terms of bowling balls. (16 pounds = 1 ball)

Earlier this year, I hit the scale at 226. Recently, I passed the 1 ball mark of 210!

Next stop, 2 balls at 194! Let the pounds fall like pins!